January Yoga Sessions at 5Bar

Need to start the year off with healthy habits? Make yoga at 5BAR part of your routine. We’ve paired up with @Bloom_Yoga_and_Wellness for a month of focus, so come 1 week or all of them, the goal being a clean start to 2022

Focus for each session-
January 3rd:
REFLECT: reflections on yourself in 2021

January 10th:
REJECT: identifying what you want to change

January 17th:
RESET: set goals for 2022

January 24th:
RESONATE: take your second step forward in your new routines

January 31st:
SETUP: set yourself up for continued success

This is a free event, but we do ask you kindly enjoy a paid beverage. This January we will have many mocktail and tea options if that is a part of your new year goals. The main menu will feature 5 hot cocktails to keep you warm and help you loosen up, cheers